Audio Files

In Giving I Connect with Others - Isabel Allende

Ms. Allende talks about how the death of her daughter was a defining moment in her life, causing her to look closely at her values and beliefs and coming to an important realization about the purpose of her own life....
Continue reading "In Giving I Connect with Others - Isabel Allende"

How We Change - Part II

Audio Broadcast 12 mintes Part II in the series by Gregg Krech on How We Change In this series, Gregg Krech offers some insight and practical strategies in how we can make changes in our habits and move our lives...
Continue reading "How We Change - Part II"

Coexisting with an Emotional Charge

A brief discussion by Linda Anderson Krech on how we can continue to handle the requirements of daily life while we are also dealing with an issue that carries a strong emotional charge. (3 min)...
Continue reading "Coexisting with an Emotional Charge"

Guide to Navigating Through Crisis - Audio Excerpt

An excerpt from the ToDo Institute's Guide to Navigating Through Crisis by Gregg Krech...
Continue reading "Guide to Navigating Through Crisis - Audio Excerpt"

Five Elements of Spiritual & Psychological Health

A discussion of five elements thet contribute to spiritual and psychological health by author Gregg Krech....
Continue reading "Five Elements of Spiritual & Psychological Health"

Attention, Obstacles and Gratitude

An excerpt from a public radio interview with author Gregg Krech about attention , obstacles and the experience of gratitude. Approximately 2 1/2 minutes....
Continue reading "Attention, Obstacles and Gratitude"

Santa Clause Extended

An audio excerpt from GK Chesterton (1874-1936) exempliifying the essential gratitude he has for life itself. Chesterton was a prolific writer but is known for the childlike delight he took in whatever he encountered. On one occasion he wrote to...
Continue reading "Santa Clause Extended"